by Colin | Apr 11, 2022 | Uncategorised
A RESEARCH PAPER ON DEVELOPING WORLD CLASS SOCCER PLAYERS Have you ever wondered what goes into the making of a Premier League footballer and what athletic development pathways are from a sports science and medicine perspective? Below is a paper Colin wrote with Shad...
by Colin | Apr 11, 2022 | General
MARATHON NUTRITIONAL ADVICE FROM BOSTON CELTICS’ NICK ARCURI Last month we heard from Running Physio Tom Goom on how to prepare yourself for marathon training, with tips focussing on planning your runs and how to increase miles, along with the importance of...
by Colin | Apr 6, 2022 | General
FOUR TIPS TO MASTER YOUR MARATHON – BY TOM GOOM, RUNNING PHYSIO You’ve barely finished taking down the Christmas decorations and already you’ve slipped into marathon season! The 16 week training programmes for Spring marathons like London, Brighton and Paris are...
