by Colin | Aug 31, 2023 | Uncategorised
TREATING ACHILLES TENDON PROBLEMS Treating Achilles tendon problems Achilles tendinopathy can often happen after a change in tendon loading. This could be as a result of a change in intensity or volume of training or a change of training surface. Dealing with Achilles...
by Colin | Jun 13, 2023 | Uncategorised
PHYSIOTHERAPY AND ARTHRITIS Arthritis is a common condition causing joint pain, stiffness and reduced mobility. It affects millions of people worldwide and of all ages and commonly affects the hands, spine, knees and hips. But physiotherapy can help. The two most...
by Vicky Field | Apr 27, 2022 | Uncategorised
AN INSIGHT INTO THE WORLD OF YOGA – BY JEN LANDESBERG, BLESSED YOGA As we head into a new year, we wanted to bring a blog which helps look at the benefits of movement both physically and mentally. Jen Landesberg is the London-based yoga teacher and wellness...
by Vicky Field | Apr 25, 2022 | Uncategorised
A JOURNEY THROUGH INJURY – BY ALEXANDER LEMEL Alexander Lemel is a routesetter at the UK’s oldest dedicated climbing wall in the East End of London, and is responsible for arranging holds onto the wall to create challenges for climbers. He tests every route he...
by Vicky Field | Apr 25, 2022 | Uncategorised
A WOMAN IN SPORT – MY JOURNEY, BY EMMA DAVIS-HARROD A woman in Sport – My journey, by Emma Davis-Harrod At the Lewin Clinic, we’re proud to work alongside so many women, both staff and patients and we hope to hear from many women in sport, over the coming months about...
by Colin | Apr 11, 2022 | Uncategorised
A RESEARCH PAPER ON DEVELOPING WORLD CLASS SOCCER PLAYERS Have you ever wondered what goes into the making of a Premier League footballer and what athletic development pathways are from a sports science and medicine perspective? Below is a paper Colin wrote with Shad...