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Massage/Soft tissue therapy can benefit everybody. Our clients range from high level athletes to amateur sportsmen/women or ‘weekend warriors' . Some people require treatment for specific injuries or conditions whilst others like ongoing regular maintenance massage in order to help prevent injury.

Soft tissue therapy uses a combination of techniques, including deep/soft tissue release, muscle energy techniques, assisted stretching, trigger point therapy and myofascial release.

Every treatment is tailor made to the clients’ needs ensuring a high quality treatment session. It provides many benefits including improved flexibility and range of motion, reduced muscular pain, reduced chance of injury and ultimately an improvement in performance.

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If you would like to talk about how we can help, get in touch. Submit the form below and we will get back to you. Alternatively click the Book Now tab for an appointment that suits you.